|
|
|
|
|
| |
This is where you stick random tidbits of information about yourself.
|
|
|
|
|
|
| |
Sunday, April 4, 2010
Hello everybody, please inform every bhooders about the updates of this blog.
I've decided, i've come to my senses.
How much i truely want you to know that you are important.
Life is a beautiful gift, death is a meaningful parting. A parting's only meaningful when i have all the memories i ever wanted with you. So why do you think i've come back to planet Earth and back onto my senses?
Hehehe. Its hightime for you to do so too. Laze no more, but Love all the more.
This very first post of 2009, i will use it for a special fitness program i've come out for all of you! So Please! follow through! It isn't hard, nothing much. But WITHIN ONE WEEK, and WEEKLY.
Please be disciplined, and do some exercises! Do any 4 of these in the list i've come out with!
1) 100 push ups
2) 3km runs or 1km swim aka 20laps in the pool.
3) 50 pull ups
4) 200 sit ups
5) 100 reps of biceps
6) 100 reps of triceps
So on so on, contribute and lengthen my list if you have a specific idea of a good training! But as i said, death is a parting. how soon or faraway it is from today, will be semi-determined by how much you are willing to spend this bit of discipline to keep yourself fit. OR HEALTHY! hahaha Do at least 4 basic sets on a weekly basis.
Then i will get updates from every single one of you. Tell me what you've done and i will post them weekly on the fitness achievement of all of us!
To inspire and to motivate! is My simple conquest. :)
Next of, a little retreat for all of you. It is on a beautiful serene April afternoon, 4th of April, Andrew and i met up. We talked about this. WE WENT FOR A NATURE's RETREAT! Here are the photos we took! the next time we go for such an activity, you must be there!
LOCATION: near tree top walk. :x
 
 spot the lizard 
Andrew emo-ing.
WELL, more pictures are being uploaded onto facebook! BUT HAI, the photos size are so big that the good ones we cannot upload! nvm got solution one! hahaha
8:04 AM
you
8:02 AM
know
8:02 AM
you
8:02 AM
love
8:02 AM
this
8:02 AM
blog!!
8:02 AM
|
|
| |
|
|
|
